Showing posts with label 30 Day Shred. Show all posts
Showing posts with label 30 Day Shred. Show all posts
Tuesday, June 26, 2012
Quick Shred Update
Day 3 is complete. I'm a little sluggish today - possibly (but hopefully not) due to the two margaritas I drank before seeing Safety Not Guaranteed last night - so I kicked it down a notch and revisited Level 1. My shoulders still burned like hell, but the cardio sections were much much easier. Good to know. I was feeling good upon completion so I thought I'd do a mile on the tread mill to put a little icing on my workout cake. Not a minute in, my right foot started hurting and I couldn't shake it. Nuts to that. But I still say I can put this workout in the W column.
Monday, June 25, 2012
My 3rd Quilt - from way back in the day
Pulled out a blast from the past this weekend and grabbed a few pics of it. This lil guy doesn't really have a home. Between being made with not the most beautiful fabric in the world and being too small to be a lap quilt but too big to be a wall hanging, it has been doomed to spend it's days folded up on my bookshelf. But for a first time out with the flying geese pattern, it's really not so bad at all.
Today was Day 2 of my attempt to complete Jillian Michael's 30 Day Shred (cue buzz marketing). I am making the somewhat small concession that this will have to be mostly a weekday activity since weekend go by in a bit of a blur and even carving out 20 minutes for a fitness routine can be an impossible dream. Day 1 was Friday - I took a chance and started with the Level 2 workout. Lo and behold I was able to complete it and even felt great afterwards. Apparently my daily encounters with the Rupper have built up some decent strength. So 2 down, 28 to go. We are a far cry from marathon training... but it's something.
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