Tuesday, June 26, 2012

Quick Shred Update

Day 3 is complete.  I'm a little sluggish today - possibly (but hopefully not) due to the two margaritas I drank before seeing Safety Not Guaranteed last night - so I kicked it down a notch and revisited Level 1.  My shoulders still burned like hell, but the cardio sections were much much easier.  Good to know.  I was feeling good upon completion so I thought I'd do a mile on the tread mill to put a little icing on my workout cake.  Not a minute in, my right foot started hurting and I couldn't shake it.  Nuts to that.  But I still say I can put this workout in the W column.

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